Kinesiology is a gentle, non-invasive, interactive process which uses muscle testing to enable you to connect with your inner wisdom and communicate with your body-mind-spirit at a deep, subconscious level.
Quite often, you may be reminded of stresses, emotions, issues or events that are still held at a very deep level, even though you have forgotten them. They can create imbalance in the energy systems of the body and block the natural healing process, ultimately causing physical problems.
Kinesiology does not diagnose or prescribe. It takes a holistic approach to look beyond symptoms to find and correct any causes of imbalance. All areas of your life are taken into consideration. If you are experiencing challenges in your life, health, career or relationships it is worth remembering that it’s never “just one thing”.
Stresses, grief or trauma affecting someone who is close to you, events that have caused a disturbance in your life, a stressful workplace or relationship, or attitudes and behavioural patterns that are detrimental to you can also manifest in many different ways.
What can Kinesiology help with?
Kinesiology can help to:
- Identify where your system is out of balance and address the cause of ill-health, rather than focus on the symptoms
- Recognise and release deeply held beliefs and emotions that are affecting your health
- Improve performance at work, school or sport
- Enhance brain function
- Overcome learning difficulties
- Address anxiety, sleep or weight management issues
- Achieve optimum health
- Realise your potential
- Manifest and achieve your goals
- Free yourself
- Get unstuck
- Gain clarity
What is Kinesiology?
The process of Kinesiology is very scientific and based on principles of neuro-physiological connection. However it also incorporates work with the energy systems of the body and often, attitudes, behaviours and beliefs will come up for discussion. Every Kinesiology practitioner will have a particular area of expertise.
It is important to find a practitioner that you are comfortable with as sometimes discussions can trigger old emotions, which come up to be released. The more you are able to trust and work at a deep level with your practitioner, the more successful you will be. Results can be profoundly life-changing.
All sessions are conducted in a comfortable, relaxing and confidential environment.
How does Kinesiology work?
The Kinesiology practitioner uses very gentle, non-invasive muscle testing to identify physical, chemical, emotional or energetic stresses affecting the client. It is a highly individualized process and the gentle, relaxing techniques used to restore balance are identified by muscle testing in order to find the priority corrections for the client.
The client plays an active role throughout the process and discussions continue throughout the session. The client remains fully clothed at all times lying comfortably on a massage table .
Whilst sessions vary, common aspects in a session with Keren might include the following:
- Creating goals and affirmations
- Reading affirmations
- Discussing attitudes and core beliefs
- Discussing old issues
- Creating a path forward
- The use of flower essences andor essential oils
- Sound (some practitioners use tuning forks which relate to the meridians that are out of balance),
- Muscle testing
- Holding acupressure points (like acupuncture without the needles)
- Emotional Stress Release techniques
- NLP techniques
- Discussions may be held regarding nutritional support and lifestyle.
- Quiet, relaxing time to balance and integrate the work that has been done.
Kinesiology will identify and clear underlying stresses, and balance your energy systems ... allowing you to get back in control, feel a sense of joy and peace, have more energy and move forward clearly and confidently.
Once the energy pathways are cleared your body-mind can get on with doing what it was designed to do ... heal itself so that you can be healthy and vibrant and enjoy your life.
“Before my journey with Keren, I generally felt well and balanced, however, experienced sporadic, drastic dips in my mood and was consistently ignoring what I would describe as an emptiness or hollowness at the core of my being. I was also putting up with a chronic lower back issue which despite YEARS of physical and medical intervention was not improving, in fact it was declining.
I would consider myself, for the most part of my adult life, to be a proactive person in my search for answers to my above ailments. Just prior to meeting Keren, I had come to the realisation that the answers I was seeking in healing my physical and emotional manifestations lay at an energetic/spiritual level. All roads lead me to Keren and I am so grateful that they did.
Immediately, after one session with Keren, I turned a corner! I was staggered and ecstatic at how well I was in all areas after just one session, when my previous attempts over the YEARS had given me little to no relief. Since that initial session, Keren’s ability to facilitate my journey has been an indescribable blessing. Her patience, care and ongoing support have provided me the confidence to heal. Through Keren’s counselling and Kinesiology, I can happily say that I have never felt so wonderfully whole! I am experiencing a day to day joy and comfort in my mind, body and soul that I have never known!
This strong foundation has allowed me to venture into different areas of my life that I have always wanted to explore, but due to feeling emotionally low or physically in pain, have not attempted. Keren has provided a space for me to delve into my deepest belief patterns, restructure or understand the basis of these beliefs in a beautiful, non-judgmental environment that I feel so unbelievably safe in.
At present, I am so strong that I can now visit Keren and have her aid and enhance my exploration as opposed to the sessions helping pick me up from the almost forgotten, disconnected state I was in. For this I will be forever grateful. Thank you.” J xxoo
My experience with kinesiology so far has been one of the most amazing journey's I have been on in my life so far. The difference in awareness I have now between my mind/body connection is truly a great feeling.
Keren has been amazing, and really helped me along the way with my journey, I could not have gotten this far without her help and guidance. There are some people in life you connect with on a higher level who can be the most inspirational people you come across- Keren is definitely one of those people to me :)
“What sets Keren apart is how much she genuinely cares about improving you physically, mentally and emotionally. It is also non-invasive. I don’t know how it works, all I care about is the results that I get. Her work is amazing and I thoroughly recommend her for anybody in search of deep-seated healing. It has given me a path forward where other methods did not”.
“How amazing is it that some simple muscle testing and holding a couple of acupressure points can help you to relax deeper than a Zen monk, sleep like a baby and feel fantastic for days.”