Tag Archive for holistic health melbourne

Be what you are …. Love

Forget the stereotype of sitting crosslegged in a meditative yogic post. You can achieve Nirvana in a supermarket queue. Simply become aware of your thoughts, take a few deep breaths and bring your mind home to the centre of your being. Read more →

Discovering the Buddha of Compassion

Discovering the Buddha of Compassion Inside each of us is a light, loving, and truly forgiving energy that can transcend any burden that we may be holding onto. We often aren’t aware that we are carrying a heavy load inside, yet when a certain intense topic comes up, it can feel like a 10 ton weight is sitting upon our… Read more →

Quotes from Eat, Pray, Love

” ….. if you accept everyone you meet along the way as a teacher and if you are prepared, most of all, to face and forgive some very difficult realities about yourself, then the truth will not be withheld from you”. Read more →