Tag Archive for stress

My body said WHAT??

The science, yes SCIENCE, of Kinesiology can gently and quickly find out what your body wants you to know. It’s interesting that your body will always tell you when something has been bothering you for too long. However, unless you are aware of this and good at listening to your body, your initial solutions will probably make the problem worse. Read more →

LetGo

LETTING GO “Letting Go” is a great cliché and heard more often now than ever before. But really what is “Letting Go”? I was driving a long distance in a very strong wind recently and it was difficult to keep the car in the right lane. I had to grip the steering wheel very tightly and even though I was… Read more →