Therapies

The focus of our work is to assist you to move beyond whatever has been causing you anxiety, stress, ill-health or feelings of being stuck or not good enough, and help you to be the very best version of  yourself that you want to be.  
 
You have probably felt exactly the way you want to feel before, and can remember how good it will be to feel like that again.  It's time to reclaim  your personal power, get back in control and feel great again.
 
Whether you are going through changes, have been feeling low in confidence, overweight, lethargic and unmotivated, or experiencing chronic illness, stress, anxiety or depression, there is a therapy or combination of therapies, that will work for you.
 
If you are currently working with your GP or Specialist for a particular health issue, we encourage you to liaise with them regarding any suggestions that we may have for your health and well-being.  
 
These are some of the therapies which offer a unique and effective approach for you:
 
Feel better with Holistic Health
  • Kinesiology - uses the gentle, non-invasive science of muscle monitoring to access information about your wellbeing and assist the natural healing process by bringing your body back into balance.  Helps to clear residual stress held in your mindbody on a cellular level. 
  • Hyperton-X - a gentle but powerful procedure to release muscle tension, strengthen weak and painful muscles and increase flexibility.  If you have muscular pain, weakness or restricted range of motion, this will help.
  • QUIT CIGARETTES - one 2 hour session is all it takes.  Keren gives her clients an understanding of what has been making them smoke, busts the myths and gives them critical information that puts them back in control.  It's easier than you have been led to believe.  Backed up with ongoing support if required and a Lifetime Guarantee.
  • Hypnotherapy * - changes mental and behavioural patterns.  Very effective if you want to quit smoking, overcome self-sabotage, lose weight, achieve peak performance professionally and personally, overcome fears, manage stress, anxiety and panic attacks, and relieve depression.
  • NLP * - a highly effective system that changes patterns of emotional and mental behaviour, so you can achieve more success in whatever you do and enjoy a happier personal life.  If you have recurring images, thoughts, emotions there are NLP procedures to help take the edge off
  • Reiki - a Japanese practice that reduces stress, enhances relaxation and promotes healing, giving you a sense of peace, relaxation and healing.
  • Coaching and Counselling * - Keren will help you to take a look at where you want to be heading, develop strategies to get there and eliminate self-sabotage.  If you knew that you could not fail, what would you do?
 
 * Pages coming soon
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Keren, I just wanted to write to say thank you for the way that you have helped me to change my life.  As you know, when I came to see you I had been off work for over twelve months with Chronic Fatigue, depression and anxiety and looking back, it seemed that I rarely left the couch.  My wife was very concerned for me, our life was getting more and more isolated and to be honest, I couldn't see the point in continuing.

As we worked together, and I did the things that you suggested, I began feeling a spark of light returning and gradually began to get out and do more.  Working in the shed, mowing the lawns, tinkering around in the garage.  Then came that monumental day when my wife and I drove away for a weekend getaway .... I didn't really think that I would be able to drive any more.  I can't begin to describe the feeling.  It was like I had come home again.

I have been back at work for six months now, feeling great and playing tennis again.  There is no looking back and my wife and I want to thank you with all of our hearts for helping me to regain my health, and for us to get back our life together.

You can go ahead and book a session right now, or if you would like to call to discuss whatever is going on for you, I'd love to hear from you.  

Call 0409 706727 or email holistichealthmelb@bigpond.com