Caring about you

Our approach is as unique as you are. The focus is to gently find and clear the underlying causes of whatever has been causing you anxiety, stress, pain, ill-health or feelings of being stuck or not good enough, and allow you to be the very best version of yourself that you want to be.

If you are experiencing chronic illness, stress, anxiety or depression, going through changes, feeling low in confidence, overweight, lethargic, unfocused or unmotivated, there is a therapy or combination of therapies, that will work for you.

At Holistic Health Melbourne, we believe in treating the whole person - mind, body, and spirit - and offer a range of holistic therapies to help you achieve optimal health and wellbeing.

Click here if you would like to book a session

“You gave me a choice to Bandaid or fix properly and enabled me to address each challenge with an objectivity that I didn’t have prior, you gave me an understanding of the root causes of the physical symptoms and the relationship of my body at a holistic level. I thank you, so much.”

At Holistic Health Melbourne, experience a truly holistic approach to your health and wellbeing with a comprehensive and integrated approach to finding and clearing the underlying causes of chronic physical, mental, or emotional conditions. We are committed to providing you with permanent relief and helping you achieve optimal health and wellness. The therapies we offer are designed to meet your specific needs.

If you feel that you need more clarity, confidence, courage or freedom in your life, you can reclaim your personal power and find that strength and place of peace inside.

If something in your life (or your past) is causing anxiety or stress, or causing you to feel stuck ... if that feeling of joy and happiness is a distant memory ... you are at the right place at the right time. You deserve so much better.

If your health and sense of wellbeing is compromised, experience a truly holistic way of working together to identify and clear underlying causes of chronic physical, mental or emotional conditions

What does a session involve?

A session with Keren is not a "one size fits all". She listens to your needs, and hears you. Therapies used in a session will be whatever you need for whatever it is that you are working on.

Modalities include Kinesiology, Spinal Flow Technique, Reiki, NLP, Hypnotherapy, EMDR, Meditation and Visualisation, Breathing and Relaxation Techniques. Keren is also a qualified QUIT specialist, helping those who are ready to stop smoking. A session may include counselling, discussions about goal achievement, or a nutritionallifestyle discussion. Because it is never just one thing.

All sessions include a beautiful relaxation, visualisation, and take-home techniques to empower and protect you. Sessions may include vibrational healing (using soundsmelllightvisualisation),

Your session will be guided by your needs. What you can be sure of is that a session will support your journey towards feeling great again and moving forward with confidence and clarity.

Read more about our Therapies

“Keren is a gifted and compassionate healer. I am always amazed by how she can tell me what my body wants and needs. She can tell me what fears and anxieties I have and more importantly she knows how to dissolve them. She can clear blockages that you don’t know you have until you fully experience the relief after they are gone. What sets Keren apart is how much she genuinely cares about improving you physically, mentally and emotionally. It is also non-invasive. I don’t know how her therapies work, and I don’t need to know the How. All I care about is the results that I get each time I see Keren. Her work is amazing and I thoroughly recommend her for anybody in search of deep-seated healing. It has given me a path forward, where counselling and other modalities did not”.

Kinesiology allows you to find out what your body has been trying to tell you. You may have been experiencing pain or discomfort as your body tries to alert you to stresses, emotions or issues that have been held at a very deep level and have begun to have an impact on your physical and mental health.

Spinal Flow® Technique is an effective, natural and gentle way to find permanent relief from many physical, mental and emotional conditions. It has its roots in chiropractic science, anatomy and physiology of the Central Nervous System and Spine, and combines a muscular-skeletal and metaphysical approach to healing.

Reiki facilitates the flow of healing energy into your body which boosts your immune system and enhances your body’s innate ability to heal itself. This promotes a feeling of deep relaxation, encouraging physical, mental and emotional healing. Keren also teacher Reiki.

KINESIOLOGY

SPINAL FLOW

REIKI

Have you tried to give up smoking and found that every time there is an "edge" within you? Something you can't explain?

It's not your imagination, it is real, and that "edge" is why many methods fail to work permanently.

If you would like to feel free from the urge to smoke and can find two hours for a session with Keren, The QUIT Specialist, you will probably experience the same success that many other clients have. This relaxing session will naturally flick the switch that drugs or patches just won't do for you.

The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for many conditions, including:

• Phobias, fears, and anxiety

• Sleep disorders

• Depression

• Stress

• Post-trauma anxiety

• Grief and loss

Hypnosis also might be used to help with pain control and to overcome habits, such as smoking or overeating.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It facilitates the accessing of the traumatic memory network, so that information processing is enhanced, with new associations forged between the traumatic memory and more adaptive memories or information.Therapist directed lateral eye movements are the most commonly used external stimulus but a variety of other stimuli including hand-tapping are often used

QUIT SMOKING

HYPNOTHERAPY

EMDR

Our Therapies

The most successful people in the world know that it’s OK to ask for help to get through times of change. There is always a choice. You are not alone. Get help, guidance and support in a comfortable and confidential environment where we care about you and have the knowledge and experience that you may need. The focus is on your happiness and achieving permanent change by using a truly holistic, natural and non-invasive approach.

As you journey through life, circumstances can change, your health can change, relationships can change, things that are important to you can change ... or changes may need to be made. These situations may be of your choosing, or they may have been imposed upon you. Either way, it can be difficult to navigate through uncharted territory and it helps to have a guide.

Navigate difficult times with clarity and confidence

• Find a path forward

• Cope with change

• Enhance your health and well-being

• Get over a relationship

• Improve a relationship

• Reduce your weight

• Achieve a goal

• Reiki 1

• Reiki 2

• Reiki 3 Personal Mastery

• Reiki MasterTeacher and Teacher of Meditation

• Relaxation & Meditation Course

• Holistic Health Weekend Workshops

• Continue a journey of personal or professional development

• Continue a spiritual development journey

• Help others

• Increase your knowledge, wisdom, synchronicity and spiritual awareness

Where to from here ...

Courses

Create change

Self development

" I can't put into words my experiences with Keren and anyone that has been to see her will know exactly what I mean. I went in with no expectations, just chronic back pain that I'd had for over 15 years.. I can't explain my experience, I don't understand it and I don't need too, all I know is that I left that day different. Monthly massages for 10+ years and ongoing physio appointments were no longer needed, daily pain medication no longer needed. Since that day almost 2 years ago I have not been back to see my physio, and I have had a handful of massages due to overworked and sore muscles, not chronic pain. She really has a gift, she is one amazing woman, the day I reached out to her was a day that changed the trajectory of my life forever and I'll be forever grateful! "

Unlock the power of holistic healing