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Welcome to Holistic Health

If something in your life (or your past) is causing anxiety or stress, or causing you to feel stuck, you are at the right place at the right time. If that feeling of joy and happiness is a distant memory, you are at the right place and the time for action is now. You deserve so much better.

If you feel that you need more clarity, confidence, courage or freedom in your life, you can reclaim your personal power and find that strength and place of peace inside.

Experience a truly holistic approach to your physical, mental and emotional wellbeing and learn strategies to overcome challenges.  Please come in and take a look around … there will be something here for you.

You are not alone    

It’s time to be your best physically, mentally and emotionally 

You are in our thoughts

Navigate difficult times with balance and focus

As you journey through life, circumstances can change, relationships can change, things that are important to you can change, health can change, or changes may need to be made.  These situations may be of your choosing, or they may have been imposed upon you.  Either way, it can be difficult to navigate through uncharted territory and it helps to have a guide.  

The most successful people in the world know that it’s OK to ask for help to get through times of change.  There is always a choice.  You are not alone. Get help, guidance and support in a comfortable and confidential environment where we care about you and have the knowledge and experience that you may need.  The focus is on your happiness and achieving permanent change by using a truly holistic, natural and non-invasive approach.  Book an online session here.  

Holistic Health Melbourne

Do you find anxiety or stress creeping into your daily life?  If you feel overwhelmed or overloaded, a session with Keren can help you to feel clearer and lighter.  You can also develop strategies to cope with anxiety.  If you feel that something is preventing you from feeling the way that you know you can, book a session so that you can begin to move forward in the way that you want to. 

Is your past still present in your everyday life?   Do you feel stuck?  These are just some of the things that we can work on together:

  • Find a path forward
  • Cope with change
  • Enhance your health and well-being
  • Get over a relationship
  • Improve a relationship
  • Reduce your weight
  • Achieve a goal
  • Continue a journey of personal or professional development
  • Continue a spiritual development journey
  • Help others
  • Increase your knowledge, wisdom, synchronicity and spiritual awareness

Move forward gently with awareness, flexibility, acceptance and grace

  • Accept that things will be very different for a while, but everything will be OK.
  • Feeling fearful will only lower your immune system, so keep doing what you are doing to be safe, and only engage with the news enough to keep up to date with what is going on.
  • Do everything you can to support your immune system
  • Surround yourself with an energetic bubble of protection and try to feel good no matter what is going on around you.  You will find some tools to help you do this on our social media sites, or in our Posts
  • Keep your sense of humour, and keep it in perspective. Laughter boosts your immune system ?
  • Utilise all of the resources that you have.
  • Allow others to help you
  • If you need to, book an online session   
  • Remember that there are no medals for being heroic, a martyr or a victim. 
  • There are people relying on you to be the best version of yourself possible.
Holistic Health Melbourne helping you through times of change